by Veronica Tovar | Jul 15, 2019 | Adolescents, Blog, General Information, School Aged Kids
Anxiety is something that many individuals experience with varying degrees of intensity. Anxiety tends to overwhelm both the body and the mind. It is important for an individual to have tools to regulate their emotional and physical responses to anxiety. There are...
by Veronica Tovar | Jun 3, 2019 | Adolescents, Blog, General Information, Preschoolers, School Aged Kids
Many individuals are actively parenting and caring for children who have survived some form of trauma. The experience can bring up a variety of emotions for everyone involved. These emotions can range from anger and frustration to overwhelming sadness. What can a...